HS X-Country runners, managers – Practice Starts Mon, Aug. 8th
The high school cross-country season (grades 9 through 12) will officially begin
Monday, August 8th. Athletes and managers need to meet in the Southeast Valley high
school commons (or high school library) by 7:20 a.m. There will be a team meeting at
7:30 to cover team expectations and philosophy, followed by a practice that will last until
approximately 10 am.
Parents/Students will need to complete the school registration procedure on JMC
prior to this first day of practice to be eligible to practice the first morning. (Contact the
high school or district office if you need help completing the forms) This registration will
assure that the students good conduct policy, medical consent form and concussion forms
are up to date. The student’s athletic physicals must also be up to date with the school
before students will be allowed to practice.
Those who signed up at our meeting last spring will be receiving information in
the mail that will contain a practice schedule and further information about what is
needed for practices. If an athlete did not sign up last spring and is still interested in
running cross country this fall please email Coach Nuss at firstname.lastname@example.org to receive
the additional information. Please email Coach Nuss if you have questions or are unable
to attend the first practice.