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Weight Training

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SV's Weightlifting team remains undefeated

  The Southeast Valley Weightlifting team stays undefeated in winning their 10th straight Bench Press Team Championship.  39 lifters came out to compete from 3 different schools.  This was a big day for the Jags . . . read more

Weightlifting Competition

3 schools competed in our annual weightlifting competiton.  They were Hampton Dumont, Iowa Fallss and Southeast Valley.  2016 Bench Press Results read more

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