Southeast Valley Schools Southeast Valley High School

Southeast Valley High School
Lunch
Grades 9-12

Monday Tuesday Wednesday Thursday Friday
Jan 1
NO SCHOOL TODAY
Jan 2
NO SCHOOL TODAY
Jan 3
NO SCHOOL TODAY
Jan 6
TURKEY & GRAVY
BREAD WG 2sl
MASHED POTATOES
PEAS
PINEAPPLE
PEACHES
APPLE, FRESH
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MARGARINE
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 7
CHICKEN PATTY BRD on WG BUN
MIXED VEGETABLES
COOKED CARROTS
PEARS
APPLESAUCE CUP AstdFLAVRS
APPLE, FRESH
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
KETCHUP
MUSTARD
MAYO SALAD DRESSING
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 8
NACHOS w/GRD BEEF &
WH GRAIN CHIPS

REFRIED BEANS
CORN
VEGETABLE & FRUIT BAR
MIXED FRUIT
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
SALSA
SOUR CREAM
BLACK OLIVES
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 9
CHEESE ITALIAN DUNKER WG
w/MAR SAUCE

LETTUCE SALAD ICEBERG
COOKED CARROTS
VEGETABLE & FRUIT BAR
PINEAPPLE
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 10
TACO BURGER on WG BUN
CHOCOLATE BROWNIE WG
BROCCOLI STEAMED
GREEN&YELLOW BEANS
& CARROTS

VEGETABLE & FRUIT BAR
MANDARIN ORANGES
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
SALSA
SOUR CREAM
BLACK OLIVES
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 13
CHEESEBURGER on WG BUN
FRENCH FRIES
COOKED CARROTS
VEGETABLE & FRUIT BAR
PEARS
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
PICKLE SLICES DILL
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 14
CORN DOG WG MINI 6/SERV
BAKED BEANS
MIXED VEGETABLES
VEGETABLE & FRUIT BAR
MANDARIN ORANGES
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 15
MANDARIN ORANGE CHICKENWG
BROWN RICE
ORIENTAL VEGETABLES
VEGETABLES CALIFORNIAMIX
VEGETABLE & FRUIT BAR
PINEAPPLE
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
CHILI SAUCE SWEET
SWEET & SOUR SAUCE
SOY SAUCE
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 16
BEEFBURGERS on WG BUN
POTATO TATER TOTS
BROCCOLI STEAMED
VEGETABLE & FRUIT BAR
APPLESAUCE
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
PICKLE SLICES DILL
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 17
CHICKEN DRUMSTICKS
CHOCOLATE CHIP COOKIE
BREAD SLICE WG
MASHED POTATOES
CHICKEN GRAVY
VEGETABLES CALIFORNIAMIX
VEGETABLE & FRUIT BAR
APPLES & CINNAMON
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MARGARINE
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 20
HOT DOG on WG BUN
BAKED BEANS
FRENCH FRIES
VEGETABLE & FRUIT BAR
PINEAPPLE
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
PICKLE RELISH SWEET
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 21
QUESADILLA WG CHEESE
VEGETABLES CALIFORNIAMIX
PEAS
VEGETABLE & FRUIT BAR
PEACHES
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
SALSA
SOUR CREAM
BLACK OLIVES
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 22
PORK RIB PATTY ON WG BUN
PEAS & CARROTS
BROCCOLI STEAMED
VEGETABLE & FRUIT BAR
MIXED FRUIT
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 23
CHILI w/CHEESE
SALTINE CRACKERS
CINNAMON ROLL
GREEN&YELLOW BEANS
& CARROTS

VEGETABLE & FRUIT BAR
APPLESAUCE
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 24
CHICKEN FAJITAS onWW TORT
SNICKER DOODLE COOKIE
REFRIED BEANS
TORTILLA CHIPS
CORN
VEGETABLE & FRUIT BAR
STRAWBERRIES
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
SALSA
SOUR CREAM
BLACK OLIVES
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 27
PORK STEAK COUNTRY BRD
w/COUNTRY GRAVY

WG DINNER ROLL
MASHED POTATOES
GREEN&YELLOW BEANS
& CARROTS

VEGETABLE & FRUIT BAR
FRUIT COCKTAIL
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MARGARINE
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 28
HAMBURGER on WG BUN
BAKED BEANS
PEAS
VEGETABLE & FRUIT BAR
APPLES & CINNAMON
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
PICKLE SLICES DILL
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 29
BURRITO WG W/CHEESE SAUCE
REFRIED BEANS
TORTILLA CHIPS
CORN
VEGETABLE & FRUIT BAR
STRAWBERRIES
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
SALSA
SOUR CREAM
BLACK OLIVES
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 30
GRD BEEF GOULASH
w/WG PASTA

FRENCH BREAD WHOLE WHEAT
MIXED VEGETABLES
VEGETABLE & FRUIT BAR
MANDARIN ORANGES
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MARGARINE
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
Jan 31
COOK'S CHOICE
PIZZA WG CHEESEorPEPPERON
CHOCOLATE CAKE w/VAN FR
LETTUCE SALAD ROMAINE
COOKED CARROTS
VEGETABLE & FRUIT BAR
PEARS
FRESH FRUIT
RAISINS
CRANBERRIES DRIED
CHERRIES DRIED
MILK - 1% White
MILK - SKIM White
MILK - SKIM Chocolate
USDA is an equal opportunity provider, employer, and lender.
Dec 27, 2019

Nutrients

Wednesday, January 1, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, January 2, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, January 3, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, January 6, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
TURKEY & GRAVY 152 1.88 444.43 0.00 7.50 0.00 50.63 4.69 0.00 16.88 107.82 14.06 0.00 0.94
BREAD WG 2sl 160 0.00 190.00 4.00 2.00 0.00 0.00 32.00 4.00 8.00 20.00 80.00 0.00 1.44
MASHED POTATOES 87 0.23 335.16 0.89 0.86 0.00 0.02 18.58 1.50 1.98 7.83 13.37 3.36 0.28
PEAS 71 0.00 157.88 4.23 0.00 0.00 0.00 12.31 4.23 4.91 906.34 7.18 7.06 1.21
PINEAPPLE 87 0.00 0.00 21.67 0.00 0.00 0.00 23.83 1.08 1.08 108.34 21.67 13.00 0.39
PEACHES 75 0.00 4.98 14.46 0.00 0.00 0.00 17.95 1.00 1.00 149.68 0.00 81.73 0.18
APPLE, FRESH 90 0.05 1.88 *2.87 0.29 0.00 0.00 23.92 4.19 0.45 93.31 10.45 8.00 0.21
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MARGARINE 35 1.06 46.75 0.00 3.68 0.00 0.00 0.00 0.00 0.00 155.56 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, January 7, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHICKEN PATTY BRD on WG BUN 582 2.50 888.07 9.56 17.28 0.00 25.00 81.35 9.42 28.98 0.00 468.07 0.00 5.65
MIXED VEGETABLES 63 0.00 83.42 4.17 0.00 0.00 0.00 12.51 2.08 3.13 1042.74 0.00 5.00 0.00
COOKED CARROTS 34 0.11 54.44 3.80 1.27 0.00 30.38 7.60 2.53 0.00 0.00 0.00 0.00 0.00
PEARS 54 0.00 5.42 9.75 0.00 0.00 0.00 14.08 2.17 0.00 0.00 0.00 1.30 0.39
APPLESAUCE CUP AstdFLAVRS 50 0.00 0.50 11.75 0.02 0.00 0.00 14.00 1.00 0.00 8.75 5.00 0.30 0.08
APPLE, FRESH 90 0.05 1.88 *2.87 0.29 0.00 0.00 23.92 4.19 0.45 93.31 10.45 8.00 0.21
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
KETCHUP 24 0.00 192.94 4.82 0.00 0.00 0.00 6.03 0.00 0.00 120.59 0.00 1.45 0.00
MUSTARD 0 0.00 252.00 *0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
MAYO SALAD DRESSING 90 1.75 165.00 1.00 9.00 0.00 12.50 2.00 0.00 0.00 5.00 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, January 8, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NACHOS w/GRD BEEF &
WH GRAIN CHIPS
434 7.31 708.67 1.66 23.51 0.33 51.03 35.49 3.72 18.95 484.82 148.32 2.47 2.37
REFRIED BEANS 184 0.00 237.42 2.93 0.50 0.00 0.00 30.85 9.00 9.00 292.64 98.53 4.71 0.00
CORN 90 0.00 0.55 3.24 0.81 0.00 0.00 19.95 2.16 2.69 0.00 0.00 0.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
MIXED FRUIT 79 0.00 4.97 14.91 0.00 0.00 0.00 17.89 0.99 0.99 198.75 0.00 1.19 0.00
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
SALSA 25 0.00 195.11 3.00 0.00 0.00 0.00 5.00 1.00 1.00 300.17 120.07 1.20 0.36
SOUR CREAM 54 3.05 23.26 0.97 5.33 0.06 18.58 1.76 0.00 0.89 174.32 35.79 0.07 0.01
BLACK OLIVES 53 0.89 230.34 0.00 4.43 0.00 0.00 1.77 1.77 0.00 0.00 0.00 0.00 1.91
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, January 9, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHEESE ITALIAN DUNKER WG
w/MAR SAUCE
388 4.00 709.69 6.47 22.53 0.00 15.00 32.69 2.59 16.59 335.94 451.25 2.87 2.06
LETTUCE SALAD ICEBERG 9 0.01 7.83 0.71 0.05 0.00 0.00 2.01 0.90 0.56 685.97 11.18 3.12 0.23
COOKED CARROTS 34 0.11 54.44 3.80 1.27 0.00 30.38 7.60 2.53 0.00 0.00 0.00 0.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
PINEAPPLE 87 0.00 0.00 21.67 0.00 0.00 0.00 23.83 1.08 1.08 108.34 21.67 13.00 0.39
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, January 10, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
TACO BURGER on WG BUN 377 6.15 503.76 5.97 15.47 0.23 52.00 37.54 4.60 23.60 509.85 342.37 3.85 3.71
CHOCOLATE BROWNIE WG 156 2.13 160.66 *12.13 7.44 *0.00 18.93 21.57 1.14 2.37 25.01 12.26 0.08 1.30
BROCCOLI STEAMED 26 0.00 24.19 *0.53 0.05 0.00 0.00 4.57 2.45 2.47 725.34 33.84 37.45 0.47
GREEN&YELLOW BEANS
& CARROTS
18 0.00 7.50 1.50 0.00 0.00 0.00 2.50 1.00 0.50 375.00 20.00 1.20 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
MANDARIN ORANGES 52 0.00 15.50 8.27 0.00 0.00 0.00 13.44 0.00 0.00 516.79 41.34 12.40 0.37
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
SALSA 25 0.00 195.11 3.00 0.00 0.00 0.00 5.00 1.00 1.00 300.17 120.07 1.20 0.36
SOUR CREAM 54 3.05 23.26 0.97 5.33 0.06 18.58 1.76 0.00 0.89 174.32 35.79 0.07 0.01
BLACK OLIVES 53 0.89 230.34 0.00 4.43 0.00 0.00 1.77 1.77 0.00 0.00 0.00 0.00 1.91
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, January 13, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHEESEBURGER on WG BUN 326 4.38 474.04 5.03 11.39 0.00 35.00 36.18 3.21 21.49 22.50 341.28 0.00 3.37
FRENCH FRIES 176 2.02 202.50 0.00 6.07 0.00 0.00 30.37 2.02 2.02 0.00 0.00 12.15 0.73
COOKED CARROTS 34 0.11 54.44 3.80 1.27 0.00 30.38 7.60 2.53 0.00 0.00 0.00 0.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
PEARS 65 0.00 4.87 12.98 0.00 0.00 0.00 16.20 1.29 0.00 22.17 0.00 0.38 0.11
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
PICKLE SLICES DILL 77 0.00 364.49 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, January 14, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CORN DOG WG MINI 6/SERV 270 3.75 420.00 6.00 12.00 0.00 37.50 30.00 4.50 10.50 0.00 150.00 0.00 2.16
BAKED BEANS 171 0.00 522.33 *15.79 1.08 0.00 0.00 35.35 5.95 7.02 *106.98 *22.45 *1.45 *0.99
MIXED VEGETABLES 63 0.00 83.42 4.17 0.00 0.00 0.00 12.51 2.08 3.13 1042.74 0.00 5.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
MANDARIN ORANGES 52 0.00 15.50 8.27 0.00 0.00 0.00 13.44 0.00 0.00 516.79 41.34 12.40 0.37
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, January 15, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
MANDARIN ORANGE CHICKENWG 150 3.00 207.00 9.00 3.00 0.00 55.00 17.00 1.00 15.00 100.00 0.00 0.00 1.08
BROWN RICE 93 0.00 1.58 0.00 0.87 0.00 0.00 19.14 1.16 2.32 0.00 0.00 0.00 0.42
ORIENTAL VEGETABLES 18 0.00 5.88 1.18 0.00 0.00 0.00 2.94 1.18 0.59 117.65 11.76 12.35 0.00
VEGETABLES CALIFORNIAMIX 42 0.00 42.00 2.80 0.00 0.00 0.00 7.00 2.80 1.40 1399.98 28.00 25.20 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
PINEAPPLE 87 0.00 0.00 21.67 0.00 0.00 0.00 23.83 1.08 1.08 108.34 21.67 13.00 0.39
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
CHILI SAUCE SWEET 79 0.00 385.33 15.87 0.00 0.00 0.00 17.00 0.00 0.00 79.33 0.00 2.04 0.00
SWEET & SOUR SAUCE 49 0.00 122.38 9.79 0.61 0.00 0.00 30.39 0.00 0.00 0.00 0.00 0.00 0.00
SOY SAUCE 3 0.00 413.33 0.33 0.00 0.00 0.00 0.33 0.00 0.33 1.67 5.67 0.00 0.67
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, January 16, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BEEFBURGERS on WG BUN 385 4.86 368.11 10.20 14.87 0.43 51.09 41.68 3.79 22.43 302.08 216.43 4.22 3.43
POTATO TATER TOTS 139 1.12 98.96 0.12 5.49 0.00 0.00 20.54 1.78 1.78 0.60 0.00 4.00 0.24
BROCCOLI STEAMED 26 0.00 24.19 *0.53 0.05 0.00 0.00 4.57 2.45 2.47 725.34 33.84 37.45 0.47
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
APPLESAUCE 65 0.00 12.02 12.99 0.00 0.00 0.00 17.44 2.06 0.00 0.00 0.00 0.81 0.00
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
PICKLE SLICES DILL 77 0.00 364.49 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, January 17, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHICKEN DRUMSTICKS 380 5.00 900.00 0.00 22.00 0.00 100.00 10.00 2.00 32.00 200.00 0.00 0.00 2.16
CHOCOLATE CHIP COOKIE 249 4.80 198.73 *23.21 13.40 *0.00 18.00 31.88 1.01 2.11 21.83 8.71 0.00 0.85
BREAD SLICE WG 80 0.00 95.00 2.00 1.00 0.00 0.00 16.00 2.00 4.00 10.00 40.00 0.00 0.72
MASHED POTATOES 87 0.23 335.16 0.89 0.86 0.00 0.02 18.58 1.50 1.98 7.83 13.37 3.36 0.28
CHICKEN GRAVY 220 0.00 1511.97 0.00 3.15 0.00 0.00 44.10 0.00 0.00 0.00 0.00 0.00 0.00
VEGETABLES CALIFORNIAMIX 42 0.00 42.00 2.80 0.00 0.00 0.00 7.00 2.80 1.40 1399.98 28.00 25.20 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
APPLES & CINNAMON 79 0.00 12.28 17.00 0.00 0.00 0.00 20.19 1.15 0.50 0.96 13.01 0.60 0.91
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MARGARINE 35 1.06 46.75 0.00 3.68 0.00 0.00 0.00 0.00 0.00 155.56 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, January 20, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
HOT DOG on WG BUN 330 6.00 680.00 6.00 18.00 0.00 35.00 34.00 3.00 13.00 0.00 220.00 0.00 2.16
BAKED BEANS 171 0.00 522.33 *15.79 1.08 0.00 0.00 35.35 5.95 7.02 *106.98 *22.45 *1.45 *0.99
FRENCH FRIES 176 2.02 202.50 0.00 6.07 0.00 0.00 30.37 2.02 2.02 0.00 0.00 12.15 0.73
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
PINEAPPLE 87 0.00 0.00 21.67 0.00 0.00 0.00 23.83 1.08 1.08 108.34 21.67 13.00 0.39
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
PICKLE RELISH SWEET 37 0.02 229.91 8.26 0.13 0.00 0.00 9.94 0.31 0.10 345.30 0.85 0.28 0.25
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, January 21, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
QUESADILLA WG CHEESE 320 3.00 810.00 3.00 12.00 0.00 10.00 39.00 4.00 15.00 300.00 150.00 0.00 0.00
VEGETABLES CALIFORNIAMIX 42 0.00 42.00 2.80 0.00 0.00 0.00 7.00 2.80 1.40 1399.98 28.00 25.20 0.00
PEAS 36 0.00 78.94 2.12 0.00 0.00 0.00 6.16 2.12 2.46 453.17 3.59 3.53 0.60
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
PEACHES 75 0.00 4.98 14.46 0.00 0.00 0.00 17.95 1.00 1.00 149.68 0.00 81.73 0.18
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
SALSA 25 0.00 195.11 3.00 0.00 0.00 0.00 5.00 1.00 1.00 300.17 120.07 1.20 0.36
SOUR CREAM 54 3.05 23.26 0.97 5.33 0.06 18.58 1.76 0.00 0.89 174.32 35.79 0.07 0.01
BLACK OLIVES 53 0.89 230.34 0.00 4.43 0.00 0.00 1.77 1.77 0.00 0.00 0.00 0.00 1.91
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, January 22, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
PORK RIB PATTY ON WG BUN 341 3.50 614.04 9.28 12.14 0.00 40.00 39.18 4.21 21.49 100.00 216.04 1.00 2.93
PEAS & CARROTS 40 0.06 56.68 3.63 0.35 0.00 0.00 8.43 2.58 2.58 7929.68 19.17 6.75 0.78
BROCCOLI STEAMED 26 0.00 24.19 *0.53 0.05 0.00 0.00 4.57 2.45 2.47 725.34 33.84 37.45 0.47
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
MIXED FRUIT 79 0.00 4.97 14.91 0.00 0.00 0.00 17.89 0.99 0.99 198.75 0.00 1.19 0.00
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, January 23, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHILI w/CHEESE 260 6.64 459.13 *3.65 14.17 *0.30 51.85 15.42 4.05 17.37 742.85 146.91 11.33 2.49
SALTINE CRACKERS 120 0.00 360.00 0.00 3.00 0.00 0.00 20.00 2.00 2.00 0.00 0.00 0.00 1.44
CINNAMON ROLL 191 0.56 97.81 11.83 4.21 *0.00 0.42 34.57 2.19 4.64 23.95 21.08 0.20 1.56
GREEN&YELLOW BEANS
& CARROTS
18 0.00 7.50 1.50 0.00 0.00 0.00 2.50 1.00 0.50 375.00 20.00 1.20 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
APPLESAUCE 65 0.00 12.02 12.99 0.00 0.00 0.00 17.44 2.06 0.00 0.00 0.00 0.81 0.00
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, January 24, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHICKEN FAJITAS onWW TORT 369 9.14 743.02 1.95 16.64 0.00 89.74 25.14 3.00 27.20 296.72 337.95 3.20 1.64
SNICKER DOODLE COOKIE 153 1.98 193.60 *11.17 6.49 *0.00 12.93 21.75 0.48 1.71 15.82 2.33 0.00 0.72
REFRIED BEANS 184 0.00 237.42 2.93 0.50 0.00 0.00 30.85 9.00 9.00 292.64 98.53 4.71 0.00
TORTILLA CHIPS 134 0.77 101.49 0.11 6.43 0.12 0.00 18.86 1.76 2.01 0.57 25.03 0.00 0.58
CORN 90 0.00 0.55 3.24 0.81 0.00 0.00 19.95 2.16 2.69 0.00 0.00 0.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
STRAWBERRIES 77 0.00 0.00 14.63 0.00 0.00 0.00 19.79 2.58 0.00 23.48 10.68 40.24 0.57
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
SALSA 25 0.00 195.11 3.00 0.00 0.00 0.00 5.00 1.00 1.00 300.17 120.07 1.20 0.36
SOUR CREAM 54 3.05 23.26 0.97 5.33 0.06 18.58 1.76 0.00 0.89 174.32 35.79 0.07 0.01
BLACK OLIVES 53 0.89 230.34 0.00 4.43 0.00 0.00 1.77 1.77 0.00 0.00 0.00 0.00 1.91
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, January 27, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
PORK STEAK COUNTRY BRD
w/COUNTRY GRAVY
356 4.50 823.04 6.48 18.37 0.00 40.00 27.43 2.00 18.74 0.00 94.78 0.00 2.00
WG DINNER ROLL 153 0.66 185.24 *3.41 4.66 *0.00 8.52 24.18 1.65 4.18 10.48 13.13 0.08 1.44
MASHED POTATOES 44 0.11 167.58 0.44 0.43 0.00 0.01 9.29 0.75 0.99 3.91 6.68 1.68 0.14
GREEN&YELLOW BEANS
& CARROTS
18 0.00 7.50 1.50 0.00 0.00 0.00 2.50 1.00 0.50 375.00 20.00 1.20 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
FRUIT COCKTAIL 79 0.00 9.94 12.92 0.00 0.00 0.00 18.88 1.99 0.00 198.75 0.00 1.19 0.00
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MARGARINE 35 1.06 46.75 0.00 3.68 0.00 0.00 0.00 0.00 0.00 155.56 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, January 28, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
HAMBURGER on WG BUN 281 2.50 259.04 4.28 8.14 0.00 25.00 35.18 3.21 18.49 0.00 254.04 0.00 3.37
BAKED BEANS 171 0.00 522.33 *15.79 1.08 0.00 0.00 35.35 5.95 7.02 *106.98 *22.45 *1.45 *0.99
PEAS 58 0.00 138.05 3.94 0.00 0.00 0.00 10.85 3.94 3.94 746.46 19.72 3.65 0.80
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
APPLES & CINNAMON 79 0.00 12.28 17.00 0.00 0.00 0.00 20.19 1.15 0.50 0.96 13.01 0.60 0.91
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
PICKLE SLICES DILL 77 0.00 364.49 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, January 29, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BURRITO WG W/CHEESE SAUCE 332 3.82 670.26 1.25 10.74 0.00 13.74 40.99 8.00 16.00 600.00 125.42 1.50 3.60
REFRIED BEANS 184 0.00 237.42 2.93 0.50 0.00 0.00 30.85 9.00 9.00 292.64 98.53 4.71 0.00
TORTILLA CHIPS 269 1.55 202.99 0.22 11.36 0.23 0.00 39.22 3.53 4.01 1.13 32.05 0.00 0.93
CORN 90 0.00 0.55 3.24 0.81 0.00 0.00 19.95 2.16 2.69 0.00 0.00 0.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
STRAWBERRIES 77 0.00 0.00 14.63 0.00 0.00 0.00 19.79 2.58 0.00 23.48 10.68 40.24 0.57
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
SALSA 25 0.00 195.11 3.00 0.00 0.00 0.00 5.00 1.00 1.00 300.17 120.07 1.20 0.36
SOUR CREAM 54 3.05 23.26 0.97 5.33 0.06 18.58 1.76 0.00 0.89 174.32 35.79 0.07 0.01
BLACK OLIVES 53 0.89 230.34 0.00 4.43 0.00 0.00 1.77 1.77 0.00 0.00 0.00 0.00 1.91
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, January 30, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
GRD BEEF GOULASH
w/WG PASTA
296 4.37 228.43 *5.47 12.00 *0.39 45.71 30.30 4.81 19.10 822.39 8.64 9.56 3.03
FRENCH BREAD WHOLE WHEAT 189 0.63 107.62 5.76 5.08 *0.00 0.53 31.80 2.86 6.42 1.06 29.17 0.22 1.88
MIXED VEGETABLES 63 0.00 83.42 4.17 0.00 0.00 0.00 12.51 2.08 3.13 1042.74 0.00 5.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
MANDARIN ORANGES 52 0.00 15.50 8.27 0.00 0.00 0.00 13.44 0.00 0.00 516.79 41.34 12.40 0.37
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MARGARINE 35 1.06 46.75 0.00 3.68 0.00 0.00 0.00 0.00 0.00 155.56 0.00 0.00 0.00
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, January 31, 2020

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
COOK'S CHOICE 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
PIZZA WG CHEESEorPEPPERON 265 4.00 725.00 4.00 7.50 0.00 22.50 33.50 4.00 17.00 250.00 265.00 0.00 3.90
CHOCOLATE CAKE w/VAN FR 203 1.33 202.02 *23.47 6.89 *0.00 20.53 33.85 0.98 3.04 70.88 9.53 0.21 0.89
LETTUCE SALAD ROMAINE 8 0.00 3.76 0.47 0.00 0.00 0.00 1.41 0.94 0.47 2726.00 14.10 11.28 0.42
COOKED CARROTS 34 0.11 54.44 3.80 1.27 0.00 30.38 7.60 2.53 0.00 0.00 0.00 0.00 0.00
VEGETABLE & FRUIT BAR 280 5.52 581.70 *9.49 18.28 0.00 22.50 21.20 4.08 9.10 3570.35 206.80 69.85 1.14
PEARS 54 0.00 5.42 9.75 0.00 0.00 0.00 14.08 2.17 0.00 0.00 0.00 1.30 0.39
FRESH FRUIT 80 0.06 3.47 *10.58 0.30 0.00 0.00 20.47 2.99 0.79 564.85 14.96 23.39 0.29
RAISINS 74 0.00 2.67 21.67 0.00 0.00 0.00 29.33 1.00 1.00 36.67 25.00 1.26 0.93
CRANBERRIES DRIED 111 0.00 1.40 25.04 0.33 0.00 0.00 29.47 2.06 0.00 103.21 2.10 0.07 0.11
CHERRIES DRIED 132 0.00 1.25 27.30 0.00 0.00 0.00 33.51 1.67 0.25 319.37 10.95 0.06 0.32
MILK - 1% White 100 1.50 120.00 11.00 2.50 0.00 10.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM White 80 0.00 120.00 11.00 0.00 0.00 5.00 12.00 0.00 8.00 500.00 300.00 1.20 0.00
MILK - SKIM Chocolate 130 0.00 180.00 22.00 0.00 0.00 5.00 25.00 0.00 8.00 500.00 300.00 0.00 0.36

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.